Thought for Today: Friday December 24:

A soft answer turns away wrath, but a harsh word stirs up anger. -- Proverbs 15:1

So much energy is expended in anger that you are literally, exhausted. The after effect is one of despondency. Anger that simmers and seethes is even more depressing because it permits a constant leakage of energy. Next time you feel anger rising, remember this verse and choose the soft answer. You will be amazed at the self-control and energy it gives.