Allium Vegetables

What are allium vegetables? Commonly used allium vegetables include garlic, onion, leeks, chives, scallions which are used all over the world in different delicacies. Some allium vegetables have been employed for millenia in the traditional medical practice to treat cardiovascular diseases.

They may be pungent (some even bring us to tears), but allium vegetables deliver potent health benefits. Plus, they’re delicious. For example, garlic has antibacterial and antiviral properties. Studies have found allium veggies play a huge role in preventing cancer, and garlic in particular may benefit people living with diabetes, high cholesterol, and high blood pressure.

Research these gifts from Yah!! It’s all about getting back to the garden; rooted in our Creator!

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