Are you in the way of your biggest growth? What is really holding you back from the Man you think or dream of becoming?
Stronghold:
- A stronghold is an area of darkness within our mind or personality that causes ongoing spiritual, emotional and\or behavioral problems.
- A place where a particular cause or belief is strongly defended or upheld.
- A stronghold is a point of operation from where S.a.tan can keep the unbeliever captive or the believer incapacitated.

Paradigm:
- A paradigm is a multitude of habits that are lodged in your subconscious mind.

Subconscious
- Existing in the mind but not immediately available to consciousness : affecting thought, feeling, and behavior without entering awareness

So, is it spiritual or mental?
Yes.