1 Peter 3:15, “But in your hearts sanctify Christ as Lord. Always be prepared to give a defense to everyone who asks you the reason for the hope that is in you. But respond with gentleness and respect,” During a training session I had many years ago I was taught when in an emergency situation always remember to “STOP, THINK and GET CONTROL. This can also apply to the way re respond to other during an important conversation. before we answer we should first stop and think so we are able to get control over our tongue before we speak.