Big Pantry List

1. Grain & Rice
2. Popcorn (kernel)
3. Pasta(all types load up there’s a shortage)
4. Fermented Soy
5. Peanuts, Almonds
6. Canned Milk
7. Local Honey
8. Baking Soda (much, multi purposes)
9. Salt (much, all types- no oxygen absorbers)
10. Cooking Oils
11. Sugar (white and whole, again serves multi purposes other than eating)
12. Wheat
13. Barley
14. Nuts
15. Canned Soup (it’ll sustain you)
16. Granola
17. Beef Jerky
18. Pickles (pickle lice good for leg cramps
19. Garlic (all types fresh, powder, salt)
20. Power Bars/Snack bars
21. Sports drinks powders (Powerade)
22. Crackers
23. Peanut Butter (be generous, 2 year expiration)
24. Instant noodles/Instant rice
25. Tomato Sauce
26. Cocoa
27. Alcohol ie vodka, whiskey (multi purposes- antiseptic, bartering tool)
28. Potatoes (all types)
29. Vinegar (acv & white)
30. Tea (all types)
31. Spices
32. Dried Fruit (homemade or store bought)
33. Vitamins C &D
34. Water (buy weekly- multipurpose)