From my wife, Paula, at her FB page...

There are SOOOO MANY REASONS this advice doesn’t work…
1) Hormone and Metabolic changes that take place in your 40’s & 50's means what used to work doesn’t work anymore.
2) Chronic dieting and over-exercising stress your body causing it to further reduce metabolic rate, digestion, and hormone production.
3) Friendly bacteria in your gut must be fed properly to survive. Starving them disrupts metabolism and hormones.
4) Eating less and exercising more causes lean body mass loss. Building muscle is critical to midlife metabolic health.
5) WEIGHT LOSS DOES NOT EQUAL HEALTH! Weight is not a proxy for health...There are many other health markers that matter in midlife.
What’s worse is that women who receive this advice and take it to heart, will frequently experience disordered eating, depression, shame, and a vicious cycle of yo-yo dieting that completely undermines their confidence and connection with their bodies.
What unhelpful advice have you received? Tell me in the comments.

Shalom again, folks!

There is a way of supporting the project, it is through a brazilian crowd-funding platform called "Apoia.se" or in english "Support.it";

apoia.se/moriyah

Feel free to check it out over there, there is a preview of what we do and some other important or meaningful information.

Muito Obrigado, Thank you very much, תודה רבה!

Shalom brethren!

The World of Moriyah consists of a medieval fantasy universe without any previously imputed pagan influences in fictional works over the years, — by writers ignorant of the matter or not — with the ultimate goal of bringing back to children, young people and even adults the desire to read the scriptures, which are constantly losing their value in these times. Many — if not most — people have concepts pre-programmed in their minds when it comes to the scriptures/bible; and part of my job as a writer is to destroy what is bad and poorly designed, and to praise and bring out what was done right! And that's exactly what the World of Moriyah is here to do!

And besides the ultimate goal, we have some objectives as well:

1 - The primary objective of the project is to reach all those who really belong to the people of promise, THE PEOPLE OF YISRAEL, through pure content, without pagan influences, and with high quality.
2 - The secondary is taking my livelihood from here. After all, it is impossible to focus on several activities expecting good results in all of them at the same time.
3 - And the last goal, but not least, is to provide kadosh/pure fun for reading lovers, without having to worry about "eating" bad things, rooting for murderous villains, "feeding" on things that don't sustain.

With that being said, Ladies and Gentlemen, it is with great honor that I present you the plan of action of the project "Moriyah"


Phase 1: "Scrolls from the past";

I will write 22 tales — 1 a week — without an active timeline. The first short story will be posted on the Roman date of 01/06/2022, the second on 01/15/2022 and on every Sunday thereafter. The tales will be similar/inspired to/in the manuscripts of the apostles: Paul, Peter, Clement etc; and the objective is to arouse curiosity and make you, the reader, get to know better the key characters, from those who make up the universe;

1 - The tales shall be posted on the first sunday of each week after the first one sent.
2 - The tales shall have each one its semi-illustrated cover.
3 - They shall be posted here at Apoia.se.
4 - The tales shall be posted in Brazilian Portuguese and in English.



Phase 2: "The world breaths".

The second phase consists on starting the creation of a novel (big ol' book of 500+ pages - possible saga), where:

1 - The short stories will be incorporated into the novel, but now in their chronological order according to the main story;
2 - The book will be partially illustrated, having 1 image as the cover of each chapter; supporters will receive the illustration and the first 2 pages of each chapter here at Apoia.se in a non-shareable format.
3 - Once complete, supporters will receive a discount when purchasing the book; both the online and the physical version.



Phase 3: "Endless Roads".

Phase 3 consists in the creation of 50+ maps, like this big boy here that I'm attaching to the post (along with the link of the first tale with original theme song and with a sick original illustrated cover); The maps will be those of ALL kingdoms, manors, towns and cities in the world of Moriyah, that's right, ALL. Maps will be released on the website at the end of each month* from the declaration of the start of Phase 3; as a sign of my loyalty and gratitude to those who help me survive, the maps will be posted right here on Apoia.se, and will be made available for download.


Phase 4: "Cartographic Enciclopedia".

Now it gets good. The fourth phase is basically the coolest of all, because it consists of compiling ALL the maps created — in phase 3 — into one HARDCOVER BOOK! Phase 4 is basically the culmination of our short-medium term goals, however, as you may have noticed, the campaign is monthly on and on; that is, future projects in the universe of Moriyah will accompany the first one (YAH willing)!


I know I've written too much, and I also know that sometimes we don't have the time nor the patience to read this big of a description, — even though this shows you a little bit of the writer of the project, hint hint — but for you that read up to this point, I thank you very much for your availability and for the interest you presented in this project that goes way beyond some lines in an endless blank page. We are talking about salvation here; and we know it is individual, however there is nothing that says we cannot push people towards their OWN salvation with the delicacy of a rhinoceros lol.

From the bottom of my heart I thank first YHUH for this opportunity, and for your support.

Feel free to take a look in the first work made by the Moriyah team:

https://lifstds.com/moriyah.contos-longing
passcode: longing

Muito Obrigado / Thank you Very Much / תודה רבה.

WORSHIP -- PART 2

WORSHIP IN THE NEW TESTAMENT
At the time of Yeshua, the Jews had become far too dependent on a physical place, the temple, for their worship. When Yeshua arrived on the scene, He proclaimed that He Himself was the Temple of YHVH; in resurrection, He would provide the spiritual dwelling where Ruach HaKodesh and people, in spirit, could have spiritual communion -- see Matthew 12:6; John 2:19-22. In other words, worship would no longer be in a place but in a person; through Yeshua Moshiach and Ruach HaKodesh the worshipers could come directly to YHVH -- see John 14:6; Hebrews 10:19-20. This shift in worship; from physical to spiritual; is the theme of John 4, a chapter that recounts Yeshua’s visit to the Samaritans. After Yeshua’s encounter with the Samaritan woman, she acknowledged that He must be a prophet and then she launched into a discussion concerning the religious debate between the Jews and the Samaritans over which place of worship was the right one -- Jerusalem or Mount Gerizim. The Samaritans had set up a place for worship on Mount Gerizim in accordance with Deuteronomy 11:26-29 and Deuteronomy 27:1-8, while the Jews had followed David and Solomon in making Jerusalem the centre of Jewish worship. The Scriptures affirmed Jerusalem as the true centre for worship -- Deuteronomy 12:5; 2 Chronicles 6:6; 2 Chronicles 7:12; Psalms 78:67-68. But Yeshua told her that a new age had come in which the issue no longer concerned a physical site. YHVH the Father would no longer be worshiped in either place. A new age had come in which the true worshipers -- Jew, Samaritan or Gentile -- must worship the Father in Spirit and in Truth. In spirit; corresponds to Jerusalem and -- in truth -- corresponds to the Samaritans’ unknowledgeable ideas of worship, YHVH and so forth. Formerly, YHVH was worshiped in Jerusalem, but now the true Jerusalem would be in a person’s spirit. Indeed, the church is called -- the habitation of YHVH in Spirit -- Ephesians 2:22. True worship required a people to contact YHVH, HaRuach, in their spirit, as well as a people who knew the Truth. New Testament worship must be in Spirit and in Truth. Since YHVH is Ruach, He must be worshiped in Spirit. Human beings possess a human spirit, the nature of which corresponds to YHVH’s nature, which is Spirit. Therefore people can have fellowship with YHVH and worship Him in the same sphere that He exists in. In a sense, John 4 anticipates Revelation 21 and Revelation 22, where YHVH provides the rivers of the water of life to all the believers and where the Lamb and YHVH are the Temple in the New Jerusalem. The believers receive life from YHVH and they worship in YHVH. There is a profound, even mystical connection between drinking of the Spirit and worshiping YHVH in the Spirit -- see 1 Corinthians 12:13. This is also described in Ezekiel 47:1, which pictures the river flowing from YHVH’s temple as a symbol of YHVH’s never-ending supply. In John 4, Yeshua provides the living waters to all who receive the gift of YHVH and He directs people to a New Temple, a Spiritual one, where YHVH is worshiped in Spirit.

WORSHIP --- PART 1

We do not think of ourselves as a worshiping culture, let alone an idolatrous culture, but our behaviour suggests otherwise. Consider our weekly gatherings of up to 100,000 frenzied fans observing a ceremony of men dressed in strange garb acting out a violent drama of conquest. Others stay at home and join in by way of a small glowing shrine set up in the family room. Fans of professional football are probably not even aware that their behaviour could be described as worship. Or consider the way thousands of young people scream and throw themselves at the stage where their rock-star idols are performing. Human beings were created to worship. To worship is to ascribe ultimate value to an object, person or a god; and then to revere, adore, pay homage to and obey by ordering the priorities of our lives around that which we worship. The Bible teaches that YHVH alone is worthy of our worship. That worship is an expression of reverence and adoration of Elohim.

WORSHIP IN THE OLD TESTAMENT
The 1,500 years from the days of Abraham to the time of Ezra -- about 1900-450 BC -- saw many significant changes in the form of worship in ancient Israel. Abraham, the wandering nomad, built altars and offered sacrifices wherever YHVH appeared to him. In Moses’ time the tabernacle served as a portable sanctuary for the Israelite tribes journeying through the wilderness. Solomon built a temple in Jerusalem that lasted more than three centuries until its destruction by the Babylonians in 586 B.C. When the Jews returned from exile, they built a new temple, which was later renovated and enlarged by Herod the Great. Though all the temple buildings were destroyed by the Romans in AD 70, the foundations remained. Jews still pray by the Western Wall -- called the Wailing Wall -- of the old temple. If the form of worship changed with times and situations, its heart and centre did not. YHVH revealed Himself to Abraham, promising that his children would inherit the land of Canaan. Abraham demonstrated his faith through prayer and sacrifice. Throughout the biblical period listening to YHVH’s Word, prayer and sacrifice constituted the essence of worship. The promises to Abraham were constantly recalled as the basis of Israel’s existence as a nation and its right to the land of Canaan. From time to time every family visited the temple in Jerusalem. Eight days after a baby boy was born, he was circumcised to mark his membership in Israel. Then, a month or two later, the baby’s mother went to the temple to offer sacrifice -- Leviticus 12; cf. Luke 2:22-24. Animals were sacrificed in the lambing and calving season. The first lamb or calf born to every ewe or cow was presented in sacrifice -- Exodus 22:30. Similarly, at the beginning of the harvest season, a basket of the first-fruits was offered and at the end, a tenth of all the harvest, the tithe, was given to the priests as YHVH’s representatives -- Numbers 18:21-32. Deuteronomy 26:5-15 gives a typical prayer for use on such occasions. Sometimes a person would decide to offer a sacrifice for more personal reasons. In a crisis, vows could be made and sealed with a sacrifice -- Genesis 28:18-22; 1 Samuel 1:10-11. Then when the prayer was answered, a second sacrifice was customarily offered -- Genesis 35:3, Genesis 35:14; 1 Samuel 1:24-25. Serious sin or serious sickness were also occasions for sacrifice -- Leviticus 4:1-5, Leviticus 13:1-15. The worshiper brought the animal into the temple court. Standing before the priest, he placed one hand on its head, thereby identifying himself with the animal and confessed his sin or explained the reason for offering the sacrifice. Then the worshiper killed the animal and cut it up for the priest to burn on the great bronze altar. Some sacrifices -- burnt offerings -- involved the whole animal being burnt on the altar. In others, some of the meat was set aside for the priests, while the rest was shared by the worshiper and his family. But in every case the worshiper killed the animal from his own flock with his own hands. These sacrifices expressed in a vivid and tangible way the cost of sin and the worshiper’s responsibility. As the worshiper killed the animal, he recalled that sin would have caused his own death, had YHVH not provided an escape through animal sacrifice. Three times a year all adult men went to the temple to celebrate the national feasts and festivals -- Exodus 23:17; Deuteronomy 16:16: Passover -- held in April; the Feast of Weeks -- held in May -- and the Feast of Succoth in September / October. When possible, the whole family accompanied the men. But if they lived a long way from Jerusalem, they would go up for only one of the festivals -- 1 Samuel 1:3; Luke 2:41. These festivals were tremendous occasions. Hundreds of thousands of people converged on Jerusalem. They would stay with relatives or camp in tents outside the city. The temple courts would be thronged with worshipers. The temple choirs sang psalms appropriate for the festival, while the priests and Levites offered hundreds -- at Passover, thousands -- of animals in sacrifice. Groups of worshipers carried away with emotion would break forth into dancing. Those of more sober temperament were content to join in the singing or simply pray quietly. The major festivals were joyful occasions, for they celebrated the deliverance of Israel from Egypt. At Passover each family ate roasted lamb and bitter herbs to re-enact the last meal their forefathers ate before leaving Egypt -- Exodus 12:1. At the Feast of Succoth, they built shelters of branches and lived in them for a week, as a reminder that the Israelites camped in tents during the forty years of wandering in the wilderness -- Leviticus 23:39-43. These great festivals served as reminders of how YHVH had delivered them from slavery in Egypt and had given them the land of Canaan as He had promised to Abraham. Each of these three festivals lasted a week, but there was one day in the year that was totally different, the Day of Atonement, when everyone fasted and mourned for their sins. On this day the high priest confessed the nation’s sins as he pressed his hand on the head of a goat. Then the goat was led away into the wilderness, symbolizing the removal of sin from the people -- Leviticus 16:1. -- Sometime after the destruction of the first temple, synagogues developed for public worship. The services were more like modern church worship, consisting exclusively of prayer, Bible reading and preaching. There were no sacrifices made in the synagogues. When the second temple was destroyed in AD 70, synagogues became the only places where Jews could worship in public. Then there were no more sacrifices at all. The New Testament pictures this as fitting, for Yeshua was the True Lamb of Elohim -- John 1:29; because of His death, there is no need for further animal sacrifice -- Hebrews 10:11-12.

Care for the tools that Yah gives you! Keep them sharpened and used, and they will be a blessing for you every day of your life. #TorahObservant #Homestead #Garden #SelfSufficient