I've been there. I've done that. I understand!!
There have been times when the depression was so bad that all I could do was lay on my bed and cry. Food had lost its appeal. I loathed any and all conversation. I prayed to depart from this world. Every once in a while someone would call or text me a scripture verse, and it seemed like they were just making themselves feel better by "trying" to do something for me. *by the way, on a normal week I get maybe 1 to 2 phone calls per week, and even less emails.
I'm not going to get into the various reasons why I get so depressed in this post.
INSTEAD: I am going to give you the solution that I have recently come to, whenever the feelings get overwhelming. I treat it like it is a sign or a signal. Yep, just like if you saw a red light at an intersection, you take action by stepping on the brakes. If you are sitting at a red light and it turns green, you start pressing down on the accelerator. I am taking my feelings as a sign or a signal that I need to start reading my scriptures, start listening or singing music, or do some other kind of praise/worship/giving glory to Yahweh. Nothing more, nothing less. I am determined to let my feelings be a signal, and not a hinderance. (pray for me, this only came to me recently!!)
I'm determined to overcome this, and make it work for me instead of against me. You could always try it too. Shalom and Blessings :)

Thought for Today: Tuesday January 04:

Draw near to YHVH with a thankful heart aware that your cup is overflowing with blessings. Gratitude enables you to perceive Him more clearly and to rejoice in your Love-Relationship with Him. Nothing can separate you from His Loving Presence! That is the basis of your security. Whenever you start to feel anxious, remind yourself that your security rests in Him alone and that He is totally trustworthy. You will never be in control of your life circumstances but you can relax and trust in His control. Instead of striving for a predictable, safe life-style, seek to know Him in greater depth and breadth. He longs to make your life a glorious adventure, but you must stop clinging to old ways. He is always doing something new within His beloved ones. Be on the lookout for all that He has prepared for you.

Hi Everyone! Due to severe weather, Podcast #3 is delayed by a day or two. It should be on our app by Wed or Thurs. We were unable to open the ministry office today due to icy roads. Thanks so much for your patience! Shalom!