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David Martin
David Martin

17 w

How many push ups should I be able to do daily? I need to lose some flab.

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Henk Wouters

had a kielik (corporal, sort of) who'd do 2000 in one go.
how's that for a target?
(this really is an exceptional number, please do not try this at home)
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Henk Wouters

pull-ups are better, making use of your own body weight, and you can then incorporate lifting the knees for your core.
don't get discouraged if you can only start with five or less, the numbers will go up like a bell curve for the first weeks, then look to be busy for ten to fifteen minutes daily, one can also do them slower, so numbers are not everything.
if you've built that into your daily routine, check out how strong and durable your upper body muscles will have become.
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Andrew Manuse
Andrew Manuse    First Fruits Ministries

17 w ·Youtube

Here's First Fruits Ministries sermon for the Sabbath on 3/1/2025, called "Elementary Principles of Messiah Yeshua, Part 2":

YouTube:

If you missed this sermon or any other part of our most-recent sermon series, please be sure to watch.

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Steve Caswell
Steve Caswell

17 w

You've heard so many believers in Yeshua refer to themselves as Christian that you fell for it and call yourself Christian also, right? What if I told you they are wrong?
http://blog.messiahslove.com/2....022/02/18/we-are-net

We Are Netzarim – Messiah The Living Torah
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We Are Netzarim – Messiah The Living Torah

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Hein Zentgraf
Hein Zentgraf

The best way to correctly interpret

17 w

https://open.substack.com/pub/....silvertrumpetradio/p

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Caleb Lussier
Caleb Lussier

17 w

Know when it is time to stop striving. Nothing good will come from carrying on your labors when it is time to cease.

Shabbat Shalom.

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Steve Caswell

? ? ? ? ?
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Jerry Mitchell
Jerry Mitchell

17 w

People want to trust science, but what happens when the science is flawed? Wise people recognize the flaw and seek for more accurate answers. This article describes how the methods used to date rocks is flawed — https://answersingenesis.org/g....eology/radiometric-d
Likewise many people trust the Bible and the reason is found in the first few words, “In the beginning, God”.

Radiometric Dating: Problems with the Assumptions  	      	      	      	     | Answers in Genesis
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Radiometric Dating: Problems with the Assumptions | Answers in Genesis

Once you understand the basic science of radiometric dating, you can see how wrong assumptions lead to incorrect dates.
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Patrick Lauser
Patrick Lauser

17 w

"The wicked shall be turned into hell, and all nations that forget God."

Ps 9

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Joe Pena
Joe Pena

18 w

Shabbat interactive live fellowship.
3-1-25 12:30 pm California time.
Zion Hebrew Israelite Community.

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Nick Liebenberg
Nick Liebenberg

18 w

Thought for Today: Shabbat March 01

If you can think of yourself as being loved, then it is in your ability to love and accept others. If you see yourself as forgiven, it is in your ability to be gracious towards others. If you see yourself as powerful, it is in your ability to do what you know is right. If you see yourself as full, it is in your ability to give yourself freely to others. Shabbat Shalom!

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Garth Grenache
Garth Grenache

A Greater than Shalomoh is Here! *A

18 w

https://youtube.com/playlist?l....ist=PLvpqSEOjm62482G

*A new version of the song ? I really like it*

A Greater than Shalomoh is Here!
By Dr Garth Grenache
and his Uncanny Valley Orchestra
2025:3:1:GG

[Verse 1]
Before the world, Yah set me here
As master workman, ever near
Delighting in His grand design
And in mankind, His work divine

[Chorus]
With wisdom vast and love sincere.
I reign in power, hearts I'll steer.
A greater than Shalomoh is here!

[Verse 2]
So heed my call, O sons of man
And walk the path of wisdom's plan
For he who finds me, finds true life
But scorners court eternal strife

[Chorus]
With wisdom vast and love sincere.
I reign in power, hearts I'll steer.
A greater than Shalomoh is here!

[Chorus]
With wisdom vast and love sincere.
I reign in power, hearts I'll steer,
My light shines bright, my paths made clear,
A greater than Shalomoh is here!

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